Summer Skin Care tips by Dr. Punkesh

Points to be followed:

  1. Try to avoid direct sunlight between 11-3 pm.

  2. Drink plenty of water and keep a water bottle always with you.

  3. Never skip sunscreen and oil free water based moisturizers

  4. Eat seasonal fruits like watermelon n cucumber.

  5. Shower with cold water, never use hot water.

  6. Wear protective sun glass and keep umbrella in outdoor activities.

  7. Choose your skin care products with advice of dermatologist.

  8. wash your face atleast twice in a day.

  9. if any sunburn or darkspot or melasma develops in your skin then contact your dermatologist # Dr. Punkesh

  10. live stress free life, do exercises n yoga..


#DrPunkesh #Skincaretips #spotless #skincare #bestdermatologistinPatna #skindoctorinpatna #glowingskin

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Disclaimer - The website content is created with the aim of imparting knowledge and information about the domain called Dermatology among the people. The treatments mentioned here must not be taken as prescriptions. Also, the result for any treatment will vary from person to person as per the skin and hair condition.